How To Create a Wellness Program in The Workplace

When we create a wellness program for the people we work with, we are creating and amazing gift for our coworkers, friends, anybody who participates. We show them that we care so much about them, that we actually want them to live longer and be happier. Its a proven fact that the more healthy you are, the more happy you become. This is creating positive change, and developing a momentum that continues for as long as they keep it up.

Motivatingforpositivechange.com

The Happsters

As Happsters, we know that there is no greater joy than spreading happiness to others.  It is particularly rewarding to spread happiness in places where happiness is usually spread thin.  Where does the majority of the world spend their time and begrudgingly so?  The workplace.

Kelli and I are lucky enough to work for IDEA Health and Fitness Association, a company that truly cares for the health and happiness of its employees.  After all, there are countless studies correlating health and happiness, so as a health and fitness association we want to practice what we preach!  I would like to share simple ways to improve your happiness and the happiness of your coworkers by creating a Wellness Program where you work.

It starts from the top.

First and foremost, enlist the backing of someone in charge.  This person does not have to participate in the Wellness Program, he or…

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